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India: Country of Contradictions! Should You Go? (YESS!)

taj mahal the yoga nomad

INDIA. The land of deep rooted traditions, vibrant geographies, 1.3 billion people (!), curries, tuktuk’s, saris, hinduism and of course yoga wisdom. India is intens, mesmerizing, dangerous…   Continue

5 Reasons Why YOU Should go on a Yoga Retreat!

lotte van graas yoga

When was the last time you took some time for yourself? I mean, not just a hour or two in between the day-to-day madness, but some serious…   Continue

Reizen, Lachen & Verbinden

Lotte van Graas reizen

Reizen maakt je rijker

Een Reislustige Meid, Yoga en heel veel Dankbaarheid!

quote the yoga nomad

Dankbaarheid Here I am again. Ik ben in een van de meest (bekende) spirituele oorden van de wereld: Rishikesh in India. Het is de derde keer dat ik…   Continue

My Experience with The Yoga Barn 3- Day Juice Cleanse

juice cleanse yoga barn bali

Loosing a bet Once upon a time there was a guy – my loving life partner Dillon to be more precise – who lost a bet. I save…   Continue

Yoga Verschillen in India en Nederland

lotte van graas yoga

De Yoga Capital van de wereldRishikesh is de derde (na Varanassi en Bodh Gaya) meest heilige stad van India. Met haar ligging aan de voet van het…   Continue

A Look from Above: Life in a (Yoga) Ashram in Free Spirited Goa

madhav yoga preksha

What comes to your mind when you hear the name Goa? That’s right, most likely you’re thinking of an exotic holiday destination in India. Fair enough, because…   Continue

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  • Home
  • Retreats
    • One Day Retreats 2022
    • Weekend Wijhe 29 april – 1 mei 2022
    • Ibiza 14 – 20 mei 2022
    • Portugal 18 – 25 Sept 2022
    • Portugal 25 sept – 2 okt 2022
  • Massages
  • Yoga lessen
    • Buiten Yoga
    • Yoga lessen NL
    • Mini Retreats
  • Lotte
    • About Lotte
    • Blog
    • Podcast
    • Instagram
    • Contact