Feed your soul with good things!

Bold & Balanced Retreat 2019

Five days full of blissful activities such as yoga, meditation, work outs, workshops, surf, delicious food. An unique holiday experience leaving you relaxed and reconnected so that you can return home full of positive energy!
Info & Bookings

Bold & Balanced Retreat 2019

Yoga Festival Amersfoort

Where? Amersfoort! When? May 25 & 26 2019! Why? Because it's Amersfoort's first yoga festival. A super sweet gathering in the beautiful Eemklooster. Plenty of conscious activities and a great opportunity to dive into the yoga lifestyle. This festival is all about connecting, meeting and (personal) growth. I hope to be teaching there again!
Info & Tickets

Yoga Festival Amersfoort

Love the energy of this lady!

You are not most people!

Peta Kelly is on fire! Damn I love this human being. She is wild, honest and pure and her Australian accent is the best! I resonate with so much she says and does, she's a legend! Watch this little video. Do you feel the butterflies like I do? Go get her book Earth is Hiring! Inspiring as fuck.

Music is love

I LOVE music. It's my morning coffee, my mood medecine & peptalk and greatest inspiration. Where words fail, music speaks. 

My "Nomad playlist" is pretty random but worth checking out if you have an 'open-eared' taste of music. 

I won't say more. Turn up the volume. Close your eyes. Ignore the world and let the music take over your soul.

                  

Sun Salutations, let's do this!

Yoga is for everyone. Cherish your body, have a positive attitude and celebrate who you are. Press play so that we can do some Sun salutations together!

Time for some Sun Salutations.

We rocked this Christmas together!

Flash back: Project kerstyoga 2017

It has been an AMAZING experience. Christmas 2017: 14 yoga teachers cheered up over 150 elderly people (one lady with the incredible age of 99 years! ) by teaching a free class. Check the 'stoelyoga kerstdans' and start practicing for next year 😉 Thank you all SO MUCH! Click if you want to read more.

 

Interviews & More 

16-10-18: Interview for By Equilibrio Felice

14-08-2018: Guest blog for Soulful Yogini 
25-04-2018:  Guest blog for Yoga Sisters.
06-04-2018: Interview with Zenzoekers 
March 2018: Interview Yoga International Magazine 
22-12-17: Project Kerstyoga 2017 in De Telegraaf 

 

 

 

 

Lotte van Graas  project kerstyoga