We all have an office space somewhere. It might be that table at the side of your bed or an entire room covered with cabinets and fancy… Continue
Quick and Painless Ways to Declutter Your Office Space
My Body is My Body and Your Body is Your Body
Disclamer I feel embarrassed to bring my thoughts around this subject – body image – into the world because it’s not nice. It’s superficial and plastic but I… Continue
India: Country of Contradictions! Should You Go? (YESS!)
INDIA. The land of deep rooted traditions, vibrant geographies, 1.3 billion people (!), curries, tuktuk’s, saris, hinduism and of course yoga wisdom. India is intens, mesmerizing, dangerous… Continue
5 Reasons Why YOU Should go on a Yoga Retreat!
When was the last time you took some time for yourself? I mean, not just a hour or two in between the day-to-day madness, but some serious… Continue
Be the One that Cares
Be the one that gives without expecting anything in return.Be the positive one that doesn’t care about being called weird. Be the one that works hard but… Continue
The Perfectly Imperfect Human Being
I remember a summer some years ago. I had just started teaching yoga in my Dutch hometown (Zeist). I felt so stoked and pumped and proud about… Continue
Meditation will Change the World
It is Thursday the 28th of June 2018 and the sun has been out since early morning. The summer has started but it feels like the day… Continue
Go Quiet! Speech is Silver, Silence is Gold
I remember being in the 7th grade. My teacher – meester Aard – was a very kind and patience man. I was a young, wild, slightly stubborn… Continue
My Experience with The Yoga Barn 3- Day Juice Cleanse
Loosing a bet Once upon a time there was a guy – my loving life partner Dillon to be more precise – who lost a bet. I save… Continue
Crazy but Good AUM (OM) Sound Chanting
Crazy but Good AUM (OM) Sound ChantingDo you remember your first yoga class where the – way too spiritual – teacher made you sing (or chant) the… Continue