I'm a certified Yoga Alliance Registered Hatha Yoga Teacher graduated from Arhanta Yoga Ashram (200h) in 2015 and Swami Vivekananda Yoga Ashram (100h) in 2017

 

 

 

Who I am and why I am honored to open your heart. 

 

            lotte van Graas

 

 

      the yoga nomad

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The little things in life

Life has taught me a lot and I have experienced that difficult roads lead to beautiful destinations. Being happy doesn't mean that everything is perfect, it means that you choose to look beyond imperfections. Life happens and we go in many different directions, but no matter the circumstances you always have a choice. So decide to be happy. Make fun and joy out of every opportunity present. There is nothing more powerful than seeing beauty in the mundane. Playfulness will help us to soften our heart to the world. 

 

Give the world good energy 

Wow! I feel very honored that you are reading this. My name is Lotte aka The Yoga Nomad and on the way to becoming the best version of myself I'd like to inspire you to start the same journey. Yoga has brought a lot of love and lightness to my life. It taught me to go with the flow and seriously: experiencing that flow feels liberating! I assure you that with a bit of faith, courage and willpower you can live the life you love. And once you do, you can share your bliss and energy with others to make the world a better place. 

Being happy doesn't mean that everything is perfect, it means that you choose to look beyond imperfections."
I lead my classes in a way that reflects my (inner)journey. Influenced by my teachers, travels, and loved ones I aim to bring enthusiasm and uplifting energy into each of my classes. I want my students to have a full yoga- experience and therefore I bring all essential parts of yoga to the practice: meditation, breathing, asana's and relaxation. My classes are physically and mentally challenging but I always aim to bring good vibes and playfulness to it. I offer demonstrations and hands on assistance. I love to add little, daily inspiration to a practice and with sweet stories, poems and quotes I'll make sure you leave each class with a smile.